Bangalore Karnataka
shashikalaclinicblore@gmail.com
+91-6361136033
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We recognize that good nutrition is the foundation of good health. Our Diet & Nutrition Therapy is designed to help individuals achieve optimal health, manage medical conditions, and improve overall well-being through personalized dietary plans.
The right diet can prevent, manage, and even reverse many health issues, including:
✔ Obesity & Weight Management – Tailored diet plans for healthy weight loss or muscle gain
✔ Diabetes & Hypertension – Balanced nutrition to regulate blood sugar & blood pressure
✔ Heart Health – Cholesterol management & heart-friendly diets
✔ PCOS & Hormonal Balance – Specialized diets for hormonal regulation
✔ Gut Health & Digestive Issues – Diet plans for acidity, bloating, and IBS
✔ Skin & Hair Health – Nutrient-rich diets for glowing skin & strong hair
✔ Sports & Fitness Nutrition – Optimized meal plans for energy & muscle recovery
At Shashikala Clinic, we provide:
✔ Personalized Meal Plans – Based on your health goals, preferences & medical conditions
✔ Scientific Guidance – Diets backed by research for sustainable results
✔ Nutritional Counseling – Expert advice on portion control, mindful eating & hydration
✔ Supplementation Advice – Guidance on vitamins & minerals for deficiencies
Our team of experts ensures practical, easy-to-follow, and effective dietary solutions tailored to your needs, helping you achieve long-term health and wellness.
